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« _my here . my now_ | Main | health »

Jan 30, 2012

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Jane

Evening Primrose Oil, Vitamin B6, iron tablets, avoid alcohol and coffee and chocolate, and eat the best healthy food you can, and, the best thing of all: a strap on heat pad.

(from she who is on mefenamic acid and codeine, and who has run 22 miles this week, so plenty of excercise, and still in pain this month - last month was easier).

An incredibly understanding partner also helps - his last girlfriend had endometriosis.

*hugs*

val

its just as bad being predicatable.then you can see oh great my bday is 28 days away from christmas. love you and glad ur regular;)

Linds

Good suggestions from Jane! Sorry to hear about your period but maybe it's good to be predictable?? Thinking of you!

Mel

You know, my periods were no walk in the park before having babies but since? They have been AWFUL. Just horrendous. The only thing that helps me is being in birth control, which I chose to do BECAUSE of my pcos and my risk for endometrial and ovarian cancers if I do not. But even then? I am still amazed by the cramps. Being a girl really SUCKS some days!

Here's to another month of womanhood and hopefully a different result!!

Leanne

I didn't have periods often, maybe once or twice a year, due to my Crohn's Disease flaring up and preventing me from getting enough nutrition.... and that's part of why I missed the signs of my pregnancy, incidentally, which then gave me another nine months plus four postpartum months without a period again.... but I just got mine and MAN I know how you feel, I had forgotten how much they really suck!!

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